{"id":153021,"date":"2024-08-30T06:00:47","date_gmt":"2024-08-29T21:00:47","guid":{"rendered":"https:\/\/www.takalivi.com\/kagawa\/?p=153021"},"modified":"2024-09-02T11:33:50","modified_gmt":"2024-09-02T02:33:50","slug":"%e7%b0%a1%e5%8d%98%e3%81%aa%e3%81%ae%e3%81%ab%e6%96%99%e7%90%86%e4%b8%8a%e6%89%8b%e3%81%ab%e8%a6%8b%e3%81%88%e3%81%a1%e3%82%83%e3%81%86%e2%99%aa%e7%a7%8b%e3%81%ae%e3%81%8a%e3%81%97%e3%82%83-10","status":"publish","type":"post","link":"https:\/\/www.takalivi.com\/kagawa\/lifestyle\/153021\/","title":{"rendered":"\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u3082\u3063\u3061\u308a\u266a\u304a\u3046\u3061\u3067\u30af\u30ec\u30fc\u30d7\uff01\u4ee3\u8868\u7684\u306a3\u7a2e\u985e\u306e\u7c21\u5358\u30ec\u30b7\u30d43\u9078"},"content":{"rendered":"<h2><strong>\u3010\u306f\u3058\u3081\u306b\u3011\u7518\u3055\u63a7\u3048\u3081\u266a\u57fa\u672c\u306e\u3082\u3061\u3082\u3061\u751f\u5730<\/strong><\/h2>\n<p>\u3082\u3061\u3082\u3061\u751f\u5730\u306e\u5834\u5408\u306f\u5f37\u529b\u7c89\u3001\u30d1\u30ea\u30d1\u30ea\u751f\u5730\u304c\u597d\u307f\u306a\u3089\u8584\u529b\u7c89\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u30b5\u30a4\u30ba\u306f\u592728cm\u3001\u5c0f20cm\u3092\u30ec\u30b7\u30d4\u306b\u3088\u3063\u3066\u4f7f\u3044\u5206\u3051\u307e\u3059\u3002\u5927\u30b5\u30a4\u30ba\u306f\u304a\u73891\u676f(\u7d0475g)\u3001\u5c0f\u30b5\u30a4\u30ba\u306f\u304a\u73891\/2\u676f(\u7d0440g)\u3067\u713c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span 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\/>\n5.\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u52d5\u304b\u3055\u305a\u306b\u3058\u3063\u3068\u5f85\u3061\u3001\u751f\u5730\u306e\u5468\u308a\u304c\u934b\u808c\u304b\u3089\u6d6e\u304d\u59cb\u3081\u305f\u3089\u3001\u30d8\u30e9\u3084\u83dc\u7bb8\u3092\u305d\u3063\u3068\u5dee\u3057\u8fbc\u307f\u88cf\u8fd4\u3059\u3002\u3055\u3089\u306b20\u79d2\u307b\u3069\u713c\u3044\u3066\u30d0\u30c3\u30c8\u306a\u3069\u306b\u53d6\u308b\u3002\u203b\u706b\u52a0\u6e1b\u306f\u4e2d\u706b\uff5e\u5f31\u706b\u3067\u5bb6\u5ead\u306e\u30b3\u30f3\u30ed\u306b\u5408\u308f\u305b\u3066<br \/>\n6.\u7c97\u71b1\u304c\u53d6\u308c\u305f\u3089\u51b7\u3081\u306a\u3044\u3088\u3046\u306b\u30e9\u30c3\u30d7\u3092\u304b\u3051\u3066\u304a\u304f\u3002<\/p>\n<h2><strong>1.\u307f\u3093\u306a\u5927\u597d\u304d\uff01\u30c1\u30e7\u30b3\u30d0\u30ca\u30ca\u306e\u30df\u30cb\u30af\u30ec\u30fc\u30d7<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-153024\" src=\"https:\/\/www.takalivi.com\/kagawa\/wp\/wp-content\/uploads\/2024\/08\/recipe_crepe-01.jpg\" alt=\"\" width=\"760\" height=\"500\" \/><\/p>\n<p>\u697d\u3057\u304f\u307e\u304d\u307e\u304d\u266a\u304a\u3084\u3064\u306b\u3061\u3087\u3046\u3069\u3044\u3044\u5927\u304d\u3055\u306e\u30af\u30ec\u30fc\u30d7\u3067\u3059\u3002\u30a4\u30c1\u30b4\u3084\u30de\u30b9\u30ab\u30c3\u30c8\u306a\u3069\u5b63\u7bc0\u306e\u679c\u7269\u306b\u66ff\u3048\u305f\u308a\u3001\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3092\u5dfb\u3044\u3066\u3082GOOD\uff01\u30a2\u30ec\u30f3\u30b8\u306f\u7121\u9650\u5927\uff01\u30ef\u30c3\u30af\u30b9\u30da\u30fc\u30d1\u30fc\u306f100\u5186\u5747\u4e00\u30b7\u30e7\u30c3\u30d7\u306b\u3082\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n<p><span style=\"color: #ff9900;\"><strong>\u25a0\u6750\u6599(3\u500b\u5206)<\/strong><\/span><br \/>\n\u30fb\u25c6\u751f\u30af\u30ea\u30fc\u30e0\u2026\u2026\u2026\u20262\/5\u30d1\u30c3\u30af\uff0880ml\uff09<br 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decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-153030\" src=\"https:\/\/www.takalivi.com\/kagawa\/wp\/wp-content\/uploads\/2024\/08\/recipe_crepe-04.jpg\" alt=\"\" width=\"760\" height=\"500\" \/><br \/>\n4.\u751f\u5730\u306e1\u6642\u30687\u6642\u306e\u4f4d\u7f6e\u3067\u6298\u308a\u305f\u305f\u307f\u3001\u5177\u3092\u82af\u306b\u3057\u3066\u53cd\u6642\u8a08\u56de\u308a\u306b\u304f\u308b\u304f\u308b\u3068\u751f\u5730\u3092\u5dfb\u3044\u3066\u3044\u304f\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-153031\" src=\"https:\/\/www.takalivi.com\/kagawa\/wp\/wp-content\/uploads\/2024\/08\/recipe_crepe-05.jpg\" alt=\"\" width=\"760\" height=\"500\" \/><br \/>\n5.\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u83d3\u5b50\u3092\u98fe\u308a\u3001\u597d\u307f\u306e\u30ef\u30c3\u30af\u30b9\u307a\u30fc\u30d1\u30fc\u3067\u5305\u3081\u3070\u3067\u304d\u4e0a\u304c\u308a\u3002<\/p>\n<p><span style=\"color: #ff9900;\"><strong>\u3010\u6804\u990aCHECK\u3011(1\u500b\u5206)<\/strong><\/span><br \/>\n\u30fb\u30ab\u30ed\u30ea\u30fc\u2026\u2026280kcal<br \/>\n\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u202691mg<\/p>\n<h2><strong>2.\u57fa\u672c\u306eHAPPY\u30df\u30eb\u30af\u30ec\u30fc\u30d7<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-153025\" src=\"https:\/\/www.takalivi.com\/kagawa\/wp\/wp-content\/uploads\/2024\/08\/recipe_crepe-02.jpg\" alt=\"\" width=\"760\" height=\"500\" \/><\/p>\n<p>\u5207\u308a\u53e3\u306e\u7f8e\u3057\u3044\u5c64\u306b\u3046\u3063\u3068\u308a\u266a\u6570\u6bb5\u91cd\u306d\u3066\u306f\u30d8\u30e9\u306a\u3069\u3067\u4e0a\u304b\u3089\u30af\u30ea\u30fc\u30e0\u3092\u5e73\u3089\u306b\u6163\u3089\u3059\u3068\u304d\u308c\u3044\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u3002\u631f\u3080\u3082\u306e\u306f\u679c\u7269\u3084\u30ab\u30b9\u30bf\u30fc\u30c9\u30af\u30ea\u30fc\u30e0\u306a\u3069\u306b\u30a2\u30ec\u30f3\u30b8OK\uff01<\/p>\n<p><span style=\"color: #ff9900;\"><strong>\u25a0\u6750\u6599(1\u30db\u30fc\u30eb\u5206)<\/strong><\/span><br \/>\n\u30fb\u25c6\u751f\u30af\u30ea\u30fc\u30e0\u2026\u2026\u20261\u30681\/5\u30d1\u30c3\u30af(240ml)<br \/>\n\u30fb\u25c6\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u2026\u2026\u5927\u3055\u30581<br \/>\n\u30fb\u5c0f\u30b5\u30a4\u30ba\u751f\u5730\u2026\u2026\u202613\u679a<\/p>\n<p><span style=\"color: #ff9900;\"><strong>\u3010\u4f5c\u308a\u65b9\u3011<\/strong><\/span><br \/>\n1.\u25c6\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u6ce1\u7acb\u3066\u3001\u30db\u30a4\u30c3\u30d7\u30af\u30ea\u30fc\u30e0\u3092\u4f5c\u308b\u3002<br \/>\n2.\u5668\u306b\u751f\u5730\u3092\u7f6e\u304d\u300112\u7b49\u5206\u3057\u305f[1](\u7d0420g)\u3092\u30d8\u30e9\u3067\u5747\u4e00\u306b\u5857\u308a\u5e83\u3052\u308b\u3002<br \/>\n3.[2]\u3092\u7e70\u308a\u8fd4\u3057\u3066\u91cd\u306d\u3001\u4e00\u756a\u4e0a\u306b\u751f\u5730\u3092\u306e\u305b\u308b\u3002<br \/>\n4.\u30e9\u30c3\u30d7\u3092\u304b\u3051\u3066\u51b7\u8535\u5eab\u30671\u6642\u9593\u4ee5\u4e0a\u306a\u3058\u307e\u305b\u305f\u3089\u3067\u304d\u4e0a\u304c\u308a\u3002<\/p>\n<p><span style=\"color: #ff9900;\"><strong>\u3010\u6804\u990aCHECK\u3011(1\/8\u5207\u308c\u5206)<\/strong><\/span><br \/>\n\u30fb\u30ab\u30ed\u30ea\u30fc\u2026\u2026240kcal<br \/>\n\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u202673mg<\/p>\n<h2><strong>3.\u30aa\u30ec\u30f3\u30b8\u9999\u308b \u30af\u30ec\u30fc\u30d7\u30b7\u30e5\u30bc\u30c3\u30c8<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-153026\" src=\"https:\/\/www.takalivi.com\/kagawa\/wp\/wp-content\/uploads\/2024\/08\/recipe_crepe-03.jpg\" alt=\"\" width=\"760\" height=\"500\" 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